Kenmore Medical Centre

01625 532244

Phone lines open from 8.00am to 6.30pm

Wellness Workshop 14/09/22

An introduction to:

  • Gentle, accessible yoga
  • Breathwork
  • Meditation for relaxation
  • Yoga Nidra – Deep Rest meditation
  • Mindfulness
  • Sound Healing

These practices can help improve overall wellbeing including physical, mental and emotional health. It can be a great support to those suffering from stress, anxiety and depression.

Time: Wednesday 14th September 2pm – 4pm

Venue: Wilmslow Guild, Main Hall

Workshop is FREE for registered patients. Booking is essential on 07394570323 or ask the reception team.

wellness workshop poster - contact reception for more information